Processes > ALMon.exe
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ALMon.exe

File Name: ALMon.exe
Usefulness Rating:
The ALMon.exe process is a part of the Sophos AutoUpdate, which is used to monitor and configure Sohos update activity so as to keep Sophos Anti-Virus up to date.
Recommendation:
The ALMon.exe process is not an essential file to the computer system. Disabling it or enabling it depends on whether you use Sophos AutoUpdate or not. 
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Component of Sophos anti-virus software
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